Wednesday, November 30, 2016
Shin Splints
Acute Phase of Healing
What is a Fascial Injury?
Thursday, September 22, 2016
Healthy From The Inside Out
Most people don't get enough fruit and vegetables in their diet. Strive for a minimum of 8 half cup servings of vegetables every day.
Healthy From The Inside Out
Most people don't get enough fruit and vegetables in their diet. Strive for a minimum of 8 half cup servings of vegetables every day.Amplifeied
Tuesday, September 20, 2016
Go For It!
"Be brave. Take risks. Nothing can substitute experience." Paulo Coelho
Go For It!
"Be brave. Take risks. Nothing can substitute experience." Paulo CoelhoAmplifeied
Thursday, September 15, 2016
Don't Ignore Pain
Maintaining healthy posture and alignment is critical for minimizing stress on your body. Whenever your posture deviates from your center of balance, your muscles have to bear the extra load and will become tight, painful, and inflamed.
Don't Ignore Pain
Maintaining healthy posture and alignment is critical for minimizing stress on your body. Whenever your posture deviates from your center of balance, your muscles have to bear the extra load and will become tight, painful, and inflamed.Amplifeied
Tuesday, September 13, 2016
Eat To Live
What you eat today will impact how you live tomorrow.
Eat To Live
What you eat today will impact how you live tomorrow.Amplifeied
Thursday, September 8, 2016
Innate Wisdom
Within each of us is an innate wisdom or healthy energy that will express itself as perfect health and well-being if we allow it to.
Innate Wisdom
Within each of us is an innate wisdom or healthy energy that will express itself as perfect health and well-being if we allow it to.Amplifeied
Tuesday, September 6, 2016
No More Excuses
Excuses will always be there for you. Opportunity won't.
No More Excuses
Excuses will always be there for you. Opportunity won't. Amplifeied
Thursday, September 1, 2016
Backpack Safety for Your Child
Backpack safety is very important to protect your child's spine. Preventing spinal issues from occurring is very important.
Backpack Safety for Your Child
Backpack safety is very important to protect your child's spine. Preventing spinal issues from occurring is very important.Amplifeied
Tuesday, August 30, 2016
That's Not Real
If you don't recognize an ingredient, you body won't either!
That's Not Real
If you don't recognize an ingredient, you body won't either!Amplifeied
Thursday, August 25, 2016
Make Time For Wellness
The only person who can keep you healthy is YOU.
Make Time For Wellness
The only person who can keep you healthy is YOU.Amplifeied
Make Time For Wellness
The only person who can keep you healthy is YOU.
Make Time For Wellness
The only person who can keep you healthy is YOU.Amplifeied
Tuesday, August 23, 2016
Listen To Your Body
Listen to your body. It is always communicating with you.
Listen To Your Body
Listen to your body. It is always communicating with you.Amplifeied
Thursday, August 18, 2016
What percentage of your brain do you use?
Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly!
What percentage of your brain do you use?
Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly!Amplifeied
Tuesday, August 16, 2016
Journey To Health
The journey to wellness may not be simple, but chiropractic will help pave the way.
Journey To Health
The journey to wellness may not be simple, but chiropractic will help pave the way.Amplifeied
Thursday, August 11, 2016
Ignite Happiness
"Happiness is not a fitness goal; it is a by-product of taking care of yourself." Felicity Luckey
Ignite Happiness
"Happiness is not a fitness goal; it is a by-product of taking care of yourself." Felicity LuckeyAmplifeied
Tuesday, August 9, 2016
Make It Fresh
Why spend your money on unhealthy food when you can make fresh healthy meals at home.
Make It Fresh
Why spend your money on unhealthy food when you can make fresh healthy meals at home.Amplifeied
Tuesday, August 2, 2016
Critical Investment
It's critical to invest in your health today. Otherwise disease may bankrupt you in every way later.
Critical Investment
It's critical to invest in your health today. Otherwise disease may bankrupt you in every way later.Amplifeied
Thursday, July 14, 2016
Stay Connected to Wellness
What connects the brain to the body is the nervous system. The spine and nervous system are connected to every aspect of our expression of health and wellness.
Stay Connected to Wellness
What connects the brain to the body is the nervous system. The spine and nervous system are connected to every aspect of our expression of health and wellness.Amplifeied
Momentum Motivation
"One way to keep momentum going is to have constantly greater goals." Michael Korda
Momentum Motivation
"One way to keep momentum going is to have constantly greater goals." Michael KordaAmplifeied
Tuesday, July 12, 2016
Move For Your Brain
According to Nobel Prize recipient Dr. Roger Sperry, “90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” Exercise is the pump that powers the brain.
Move For Your Brain
According to Nobel Prize recipient Dr. Roger Sperry, “90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” Exercise is the pump that powers the brain.Amplifeied
Thursday, July 7, 2016
Don't Wait Until You Hurt
Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.
Don't Wait Until You Hurt
Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.Amplifeied
Tuesday, July 5, 2016
Keeping You In Line
We love keeping you in line, one vertebrae at a time.
Keeping You In Line
We love keeping you in line, one vertebrae at a time.Amplifeied
Thursday, June 30, 2016
19 Sneaky Places Gluten Hides ' Circle of Docs
Education is the best tool to avoid hidden sources of gluten.
19 Sneaky Places Gluten Hides ' Circle of Docs
Education is the best tool to avoid hidden sources of gluten.Amplifeied
Tuesday, June 28, 2016
Fresh Is Best
Learn how to make your own fresh, nutritious flour in 10 easy steps: http://www.organicsbylee.com/GrainNews/MillingProcessGuide
Fresh Is Best
Learn how to make your own fresh, nutritious flour in 10 easy steps: http://www.organicsbylee.com/GrainNews/MillingProcessGuideAmplifeied
Thursday, June 23, 2016
Help Healing Your Body
Along with exercise, a well balanced diet helps people manage their body weight, decrease inflammation, stimulate healing, and help the body stay healthy overall. Foods, just like anything else, have the ability to either stress your body or to help your body heal.
Help Healing Your Body
Along with exercise, a well balanced diet helps people manage their body weight, decrease inflammation, stimulate healing, and help the body stay healthy overall. Foods, just like anything else, have the ability to either stress your body or to help your body heal.Amplifeied
Train your glutes and hamstrings with this...
Performing the bridge on a stability ball will train the whole backside of your legs will improving your overall stability.
Train your glutes and hamstrings with this...
Amplifeied
Tuesday, June 14, 2016
Catalyn Changed Everything
“We have drifted into this deplorable position of national malnutrition quite inadvertently.” - Royal Lee
Catalyn Changed Everything
“We have drifted into this deplorable position of national malnutrition quite inadvertently.” - Royal LeeAmplifeied
Tuesday, May 31, 2016
Inspiring Your Children
"Teaching is more than imparting knowledge; it is inspiring change." William Arthur Ward
Inspiring Your Children
"Teaching is more than imparting knowledge; it is inspiring change." William Arthur WardAmplifeied
Thursday, May 26, 2016
How To Build The Perfect Macrobiotic Bowl
FULL of plant-based nutrients and heart-healthy ingredients, it's a must try.
How To Build The Perfect Macrobiotic Bowl
FULL of plant-based nutrients and heart-healthy ingredients, it's a must try.Amplifeied
Tuesday, May 24, 2016
The Athlete Stop Advertisement Video
The Athlete Stop Start Up Story
Wear and Tear
Your spine goes through a lot of wear and tear everyday. Keep it healthy with regular chiropractic care. HealthyUSA2020.com
Wear and Tear
Your spine goes through a lot of wear and tear everyday. Keep it healthy with regular chiropractic care. HealthyUSA2020.comAmplifeied
Thursday, May 19, 2016
The surprising reason you feel awful when...
It’s logical to assume that this miserable medley of symptoms is the result of the infection coursing through your body — but is that really the case?
The surprising reason you feel awful when...
It’s logical to assume that this miserable medley of symptoms is the result of the infection coursing through your body — but is that really the case?Amplifeied
Tuesday, May 17, 2016
Discovering True Health
Maintaining a healthy body includes a healthy diet, regular activity, healthy spinal alignment, stress reduction, and a positive mental attitude.
Discovering True Health
Maintaining a healthy body includes a healthy diet, regular activity, healthy spinal alignment, stress reduction, and a positive mental attitude.Amplifeied
Thursday, May 12, 2016
Many Benefits of Exercise
Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight.
Many Benefits of Exercise
Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight.Amplifeied
Tuesday, May 10, 2016
Nature Is Home
"Nature is not a place to visit. It is home." Gary Snyder
Nature Is Home
"Nature is not a place to visit. It is home." Gary SnyderAmplifeied
Thursday, May 5, 2016
The Happiest 5K on the Planet
The Color Run, also known as the Happiest 5k on the Planet, is a unique paint race that celebrates healthiness, happiness, and individuality. Now the single largest event series in the world, The Color Run has exploded since our debut event. We have more than tripled our growth, hosting more than 225 events in 35+ countries in 2015. Click here to find a color run near your city. http://bit.ly/1WRlpte
The Happiest 5K on the Planet
The Color Run, also known as the Happiest 5k on the Planet, is a unique paint race that celebrates healthiness, happiness, and individuality.Amplifeied
Tuesday, May 3, 2016
Get Back In The Game
Chiropractic care is one of the most effective ways to help the body heal from back pain, neck pain, headaches, whiplash, sports injuries, and many other types of musculoskeletal problems.
Get Back In The Game
Chiropractic care is one of the most effective ways to help the body heal from back pain, neck pain, headaches, whiplash, sports injuries, and many other types of musculoskeletal problems.Amplifeied
Tuesday, March 8, 2016
Little Scraps of Wisdom
Children are always, always, always learning from us.
Little Scraps of Wisdom
Children are always, always, always learning from us.Amplifeied
Tuesday, March 1, 2016
Let Innate Flow
Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.
Let Innate Flow
Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.Amplifeied
Thursday, February 25, 2016
You Have The Power
You have the power to change your life at any moment. Don't forget that!
You Have The Power
You have the power to change your life at any moment. Don't forget that!Amplifeied
Chocolate and Love
It's okay to give into your chocolate craving. Keep in mind that the darker the chocolate, the more health benefits.
Chocolate and Love
It's okay to give into your chocolate craving. Keep in mind that the darker the chocolate, the more health benefits.Amplifeied
Tuesday, February 23, 2016
Choose Happiness
"The thoughts we choose to think are the tools we use to paint the canvas of our lives." Louise Hay
Choose Happiness
"The thoughts we choose to think are the tools we use to paint the canvas of our lives." Louise HayAmplifeied
Choose Happiness
"The thoughts we choose to think are the tools we use to paint the canvas of our lives." Louise Hay
Choose Happiness
"The thoughts we choose to think are the tools we use to paint the canvas of our lives." Louise HayAmplifeied
Better Sleep
Sleep is critical for your health and well-being. Ask us how chiropractic can help you get the best night's sleep on your next visit.
Better Sleep
Sleep is critical for your health and well-being. Ask us how chiropractic can help you get the best night's sleep on your next visit.Amplifeied
Thursday, February 18, 2016
The Spine Is Amazing
The spine is amazing. There are 24 different spinal vertebrae, each with a special function and a unique range of motion. #LoveYourSpine #Chiropractic
The Spine Is Amazing
The spine is amazing. There are 24 different spinal vertebrae, each with a special function and a unique range of motion. #LoveYourSpine #ChiropracticAmplifeied
Forming New Habits
21-DAYS. They say that's what it takes to form a new habit, but remember this >>
Forming New Habits
21-DAYS. They say that's what it takes to form a new habit, but remember this >>Amplifeied
Tuesday, February 16, 2016
Healthy Inside And Out
Good health on the outside starts with good health inside.
Healthy Inside And Out
Good health on the outside starts with good health inside.Amplifeied
Healthy Inside And Out
Good health on the outside starts with good health inside.
Healthy Inside And Out
Good health on the outside starts with good health inside.Amplifeied
How To Spend The First 10 Minutes Of Your Work Day
If checking your email is the first thing you do when you get to work, you may want to reconsider your priorities. Strategy expert Dr. Ron Friedman suggests a better way to be the most productive throughout the whole work day.
How To Spend The First 10 Minutes Of Your Work Day
A better way to be the most productive throughout the whole work day.Amplifeied
