Thursday, July 14, 2016

Stay Connected to Wellness

​What connects the brain to the body is the nervous system. The spine and nervous system are connected to every aspect of our expression of health and wellness.

Stay Connected to Wellness

​What connects the brain to the body is the nervous system. The spine and nervous system are connected to every aspect of our expression of health and wellness.
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Momentum Motivation

​"One way to keep momentum going is to have constantly greater goals." Michael Korda

Momentum Motivation

​"One way to keep momentum going is to have constantly greater goals." Michael Korda
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Tuesday, July 12, 2016

Move For Your Brain

​According to Nobel Prize recipient Dr. Roger Sperry, “90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” Exercise is the pump that powers the brain.

Move For Your Brain

​According to Nobel Prize recipient Dr. Roger Sperry, “90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” Exercise is the pump that powers the brain.
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Thursday, July 7, 2016

Don't Wait Until You Hurt

​Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.

Don't Wait Until You Hurt

​Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.
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Tuesday, July 5, 2016

Keeping You In Line

​We love keeping you in line, one vertebrae at a time.

Keeping You In Line

​We love keeping you in line, one vertebrae at a time.
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