Breakfast Meal Prep with The Athlete Stop

Athlete Stop Foodie Post!

Written by Kristin Rice

Looking for an easy breakfast meal prep? 

Take a look at our Mason Jar Oats Breakfast! Make your own creation with numerous ingredients! We started with oats, vanilla extract, agave nectar, almond milk, fruits, nuts, & cocoa powder! Try some almond butter, or dark chocolate pieces, or anything else you can get your hands on! Leave it in the refrigerator overnight, and then enjoy the next morning on your way out to work :) #getcreative #mealprep #breakfast #athletestop #helpingathletes #returntoyoursport #masonjar #easyrecipe 

Read 20 Minutes a Day

​Did you know that reading for just 20 minutes each day with your child will expose them to 1.8 MILLION words in a year? #ThoughtsforTheDay #TheAthleteStop

Read 20 Minutes a Day

​Did you know that reading for just 20 minutes each day with your child will expose them to 1.8 MILLION words in a year?

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Certified Organic

#ThoughtsforTheDay #TheAthleteStop We believe the best way to provide the most nutritional whole food ingredients for use in our products is to grow many of them on our very own 420-acre certified organic farm. Read more >> http://bit.ly/2rcj5UA

Certified Organic

We believe the best way to provide the most nutritional whole food ingredients for use in our products is to grow many of them on our very own 420-acre certified organic farm.

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Keep The Connection Strong

​All of the functions related to the human body are controlled by the extensive neural network continually sending and receiving electrical impulses to and from the brain. Stress in any part of the nervous system may result in a variety of health problems throughout the body. #ThoughtsforTheDay #TheAthleteStop

Keep The Connection Strong

​All of the functions related to the human body are controlled by the extensive neural network continually sending and receiving electrical impulses to and from the brain. Stress in any part of the nervous system may result in a variety of health problems throughout the body.

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Health On The Move

Even modest amounts of physical activity can improve your health. Start with small, specific goals such as walking ten minutes a day, three days a week, and slowly build up from there. #ThoughtsforTheDay #TheAthleteStop

Health On The Move

Even modest amounts of physical activity can improve your health. Start with small, specific goals such as walking ten minutes a day, three days a week, and slowly build up from there.

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Allergy Relief

Do seasonal challenges keep you from doing what you have been waiting for all year? Ask your health care professional about Standard Process products that can help. http://bit.ly/SP-products

Allergy Relief

Do seasonal challenges keep you from doing what you have been waiting for all year? Ask your health care professional about Standard Process products that can help. http://bit.ly/SP-products

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Focus On Wellness

No one should care more about your health than you do. Shift your focus to wellness care. #ThoughtsforTheDay #TheAthleteStop

Focus On Wellness

No one should care more about your health than you do. Shift your focus to wellness care.

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Components of Wellness

​Get to know all the components of wellness: alignment, exercise, nutrition, healthy thinking, and healthy lifestyle habits. #theathletestop

Components of Wellness

​Get to know all the components of wellness: alignment, exercise, nutrition, healthy thinking, and healthy lifestyle habits.

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Why Chiro? Learn More About Your Chiropractor!

Dr. ChaseDC, The Athlete Stop

Why Did Dr. Chase Choose Chiropractic as a Career?

I started learning about chiropractic when I was a young boy playing soccer.  I began playing due to Asthma and wanting to get a hold on it, before it had a chance to get a hold on me. I lived next door to a chiropractor and when I had an asthma attack, he came to our house and did some pressure points on me and "popped" my neck and back. Five minutes after my neighbor worked on me, I was out playing again.  Today I live without asthma and do not take any medicines.  I know other doctors say "I outgrew" my asthma, but why did I outgrow it whereas other people have not?  This peaked my interest enough to look into the field of Chiropractic care, and years later I decided it was what I wanted to do with the rest of my life! 

#theathletestop #chiro #rehab

#dietitian #drchase #katy #texas #houston #helpingathletes

Good Food In Reach

​Kids love to snack! Make sure they have easy access to healthy foods! #ThoughtsforTheDay #TheAthleteStop

Good Food In Reach

​Kids love to snack, especially in the summer months. Make sure they have easy access to healthy fruits and vegetables.

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Get Healthy, Get Happy

We need to turn our attention to what we eat and how much movement we create. #ThoughtsforTheDay #TheAthleteStop

Get Healthy, Get Happy

​In many ways, happiness depends on health. We need to turn our attention to what we eat and how much movement we create in our lives.

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